arts are a shadow health service
The UK's Health Secretary, Matt Hancock, has said that doctors should prescribe dance classes and trips to concert halls as well as pills and physio – and set out plans to make this "social prescribing" a reality. He clearly gets how the arts can keuntungan health and well-being. But there is more to do. The health benefits to be gained from creative practice are enormous and universal – and so need widespread investment.
People tend to think of individual health in a limited way. Medical serviss of one kind or another are largely given the onus of keeping people well and fixing them when they become poorly. We are encouraged to setop smoking, drink less alcohol, lose weight and exercise. More recently, the idea of well-being has helped to shift that somewhat. Yoga and mindfulness, to take two examples, are now heavily associated with the idea of health. Prediksi Togel SYDNEY TGL 29/11/2020 Terbaru
But rarely, if at all, are people encouraged to take up creative hobbies: the arts do not tend to be thought of in medical terms. But creative practices in the arts and humanities really can help people stay healthy or recover when illness strikes. By engaging in creative activities such as music making and listening, dance, drawing, comedy, reading grups, visiting museums and galleries and so on, people can do their minds and bodies the world of good. The arts can therefore be thought of as the shadow health servis. They can improve our physical and psikis health, not least through the increased social connections they generate.
Creative practice has documented potential for advancing health and well-being. Indeed, some arts and expressive therapies, such as art terapi, music terapi, movement or dance terapi, poetry terapi and psychodrama, are already well established in health serviss.
Over the last ten years, research has demonstrated the importance of creative practice in the arts and humanities. They can help maintain health, provide ways of breaking down social barriers and expressing and understanding experiences and emotions, and assist in developing kepercayaan, identities, shared understanding and more compassionate communities. So, hopefully, this sidelining of the arts in health terms is changing.
Drumming and dancing
In 2017, the UK government published a report on the compelling kasus of how creative practices can transform health and well-being. A programme of research that I directed contributed to this bodi of evidence. In this five-year programme, we measured psikis health and well-being benefits for a kisaran of creative activities. Particularly compelling new evidence emerged in the grup drumming proyek, which found that it can reduce depression and anxiety and improve social resilience in psikis health servis users.
